Hoist Mi7 Functional Trainer

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The HOIST® Mi7 Functional Trainer is a personal pulley gym from the new line of HOIST Fitness MiSeries home gyms. Engineered
with innovative excellence, the Mi7 features a sleek and appealing design that conceals most hardware from view. A wider, walk-in,
frame offers more space for additional bench exercises while the extensive variety of unique features maximizes exercise options.
These features include dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion,
five pull-up / chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym,
perfect to build full body strength and improve overall fitness.

• Patented Flip N Grip™ technology provides 5 pull-up grip options, including rock grips
• Patent pending Flip N Dip™ technology provides narrow/wide grip dips
• Silent Steel® weight system eliminates metal to metal contact between plates and guide rods for a quiet motion
• Commercial quality components
• Non-marring feet to protect flooring

• Adjustable Core Stabilizer Pad
• Streamlined design to conceal most hardware from view
• 360 degree rotating columns with a patent-pending Integrated Adjustment
System and Quick Release one-handed accessory connectors
• 28 pulley adjustment points per column allow for
sides to be used independently or together
• Integrated bottle holder and accessory rack offer convenient storage
• Adjustable tablet/mobile device holder
• Wider walk-in design allows space for bench exercises
• Split Weight Cabling™ delivers 50% resistance for
increased cable travel (114” with strap handles)
• Standard 150 lb (68 kg) weight stacks (quantity two) (upgradeable)

• Three Square-Ring Adjustable Strap Handles (one pair)
• Dual-Attachment Long Strap
• Padded Ankle / Thigh Strap
• Dual-Attachment Ultra-Light Aluminum Long
Bar with Revolving Attachment Points
• Ultra-Light Aluminum Curl Bar

Additional information

Weight322 kg
Dimensions1530 × 2120 × 1680 mm